| 01/09/2011 8:45 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
 OFFLINE | Walked 6.5 miles this morning |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/10/2011 3:25 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 10
Posts: 161
OFFLINE | Recumbent bike 30 minutes. Eventually I want to work my way up to doing my hour-long exercise tapes and start working out with weights again. |
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| 01/13/2011 8:37 am |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Yesterday walked 2.5 to the gym, ran 2 miles on the treadmill, lifted weights, biked half an hour, walked back to the ranch. |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/13/2011 11:12 am |
Moderator
Forum Fanatic
Regist.: 12/24/2010
Topics: 10
Posts: 446
OFFLINE | Saturday 5 miles Bike
Sunday Weights One Hour
Monday One Hour Treadmill (4.25 miles)
Tuesday Weights One Hour
Wednesday C/W Dancing 
Thursday Weights One Hour (tonight) |
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“Life is not always perfect, none of us are, and we aren't here for very long. **Life** is what **you make of it**, so enjoy the dance while you are in it!!”
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| 01/15/2011 10:55 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Yesterday walked 12.5 miles, today 7 more. |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/16/2011 4:50 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Walked 6.5 miles this morning before work, thinking about a 7-mile walk after... |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/16/2011 8:18 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 10
Posts: 161
OFFLINE | Recumbent exercise bike yesterday and today for 30 minutes. |
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| 01/18/2011 8:30 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Walked 6.5 miles this morning, it's still pretty nice out, so I'm heading out for another 6 or 7. |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/19/2011 1:46 pm |
Moderator
Forum Fanatic
Regist.: 12/24/2010
Topics: 10
Posts: 446
OFFLINE | (picking up from last Thursday...was off here for a bit....)
Friday...dancing CW
Saturday...Weights one hour and dancing CW
Sunday...nada
Monday...7 miles Bike
Tuesday...Weights one hour
Wednesday...dancing CW |
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“Life is not always perfect, none of us are, and we aren't here for very long. **Life** is what **you make of it**, so enjoy the dance while you are in it!!”
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| 01/19/2011 1:52 pm |
Forum Fanatic
Regist.: 01/14/2011
Topics: 7
Posts: 448
OFFLINE | this is a cool thread....
Monday morning: 1 hour workout; bodyweight exercises.
Monday evening: Full contact sparring at karate class.
Tuesday morning: Rode my bike 1 hour with heart at 70% of max...over hills, distance unknown.
Tuesday evening: Open mat, karate practice.
Wednesday morning: 1 hour workout; bodyweight exercises & kettlebells.
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| 01/19/2011 4:19 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 1
Posts: 245
OFFLINE | Ate two handfuls of dark chocolate M & M's -- dammit -- now you people are making me feel bad! |
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| 01/20/2011 1:59 pm |
Forum Expert
Regist.: 12/27/2010
Topics: 2
Posts: 555
OFFLINE | Ate a Reeses peanut butter twin pack and then hit the gym 20 minutes on the ellipitcal, 20 minutes strengh training, 20 minutes on the tread mill |
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| 01/20/2011 4:37 pm |
Moderator
Forum Fanatic
Regist.: 12/24/2010
Topics: 10
Posts: 446
OFFLINE | Yummmm Mary and Sherry....
Tonight...it's the gym....too cold to be outside and it's rainy 
So...an hour on the treadmill....4.25 miles |
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“Life is not always perfect, none of us are, and we aren't here for very long. **Life** is what **you make of it**, so enjoy the dance while you are in it!!”
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| 01/20/2011 4:49 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 10
Posts: 161
OFFLINE | Rode bike 30 minutes then did Cory Everson Arms & Shoulders workout with weights. |
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| 01/20/2011 6:50 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Walked to the gym (2.5 miles) and back...while there lifted weights. Will take another 7 miles later tonight. Lost 5 pounds this week. |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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