| 12/29/2010 12:58 pm |
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Regist.: 12/26/2010
Topics: 10
Posts: 161
 OFFLINE | Rode 9 miles recumbent exercise bike (30 minutes level 4 resistance). |
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| 12/30/2010 11:46 am |
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Regist.: 12/24/2010
Topics: 10
Posts: 446
OFFLINE | That's GREAT Michele!
Went CW dancing last evening which actually is a little bit of a workout...today my guess is we will hit the gym or he'll job and I'll bike alongside...I'll check back... |
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“Life is not always perfect, none of us are, and we aren't here for very long. **Life** is what **you make of it**, so enjoy the dance while you are in it!!”
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| 01/02/2011 7:33 pm |
Senior Member
Regist.: 12/26/2010
Topics: 0
Posts: 33
OFFLINE | 30 minutes both yesterday and today on the stationary bike. I needed that! Feel'in good  |
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Life is glorious if we can only recognize the beauty of it all. ~Anonymous~
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| 01/02/2011 9:35 pm |
Senior Member
Regist.: 12/26/2010
Topics: 1
Posts: 45
OFFLINE | I went ice skating today. ouch! |
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| 01/03/2011 9:14 am |
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Regist.: 12/24/2010
Topics: 10
Posts: 446
OFFLINE | Hour at the gym Saturay...(45 minutes on the treadmill)...(15 minutes weights) then Dancing (country/western)
Hour on the bike Sunday (5 miles) |
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“Life is not always perfect, none of us are, and we aren't here for very long. **Life** is what **you make of it**, so enjoy the dance while you are in it!!”
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| 01/03/2011 1:55 pm |
Forum Expert
Regist.: 12/27/2010
Topics: 2
Posts: 555
OFFLINE | hour at gym today 20 minutes ellipical 20 weight training 20 minutes on treadmill |
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| 01/05/2011 8:55 pm |
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Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Walked 4 miles...stopped by the gym and lifted weights and rode stationary bike for 30 minutes. |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/06/2011 5:34 pm |
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Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Walked 6.5 miles. And joined Weight Watchers online. |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/06/2011 5:40 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 10
Posts: 161
OFFLINE | Rode bike 30 minutes. |
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| 01/07/2011 12:37 pm |
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Regist.: 12/24/2010
Topics: 10
Posts: 446
OFFLINE | Awwww...forgot about this thread (sorry Michele...) I'll catch up....
Sunday... 45 min treadmill 3.25 miles ...15 min weights
Tuesday... hour bike 5 miles
Wednesday... Dancing... C/W and I do get a workout...
Thursday... 60 min treadmill 4 miles (while talking on the phone the last 30 minutes...HEY...it's gotta count for something...LOL)
Friday... Dancing... always puts a smile on... |
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“Life is not always perfect, none of us are, and we aren't here for very long. **Life** is what **you make of it**, so enjoy the dance while you are in it!!”
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| 01/07/2011 1:53 pm |
Forum Expert
Regist.: 12/27/2010
Topics: 2
Posts: 555
OFFLINE | opps me too ..... mon/ wed / friday are gym days this week ... routine is cardio 20 minutes / then weight training on varies machines 20 minutes / 20 minutes cardio. Last Weekend I rode my bike sat morning and took a walk sunday afternoon on a trail near my home. Tuesday and Thursday I took evening power walks. |
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| 01/08/2011 6:36 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 10
Posts: 161
OFFLINE | 30 Minutes recumbent exercise bike. |
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| 01/08/2011 10:06 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 3
Posts: 131
OFFLINE | Walked 7 miles today |
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming... "WOO HOO what a ride!"
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| 01/09/2011 5:53 pm |
Forum Addict
Regist.: 12/26/2010
Topics: 10
Posts: 161
OFFLINE | Rode recumbent bike 30 minutes. |
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