Pre-natal Sequence to do at home if you can't make it to class

Pre-natal Sequence to do at home if you can't make it to class

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Pre-natal Sequence to do at home if you can't make it to class

06/26/2013 11:54 pm

Cool Senior Member

Regist.: 04/10/2013
Topics: 28
Posts: 9

http://www.elephantjournal.com/2008/05/eleyoga-yogahome-4-mommas-via-alison-litchfield/

Even if you can just get 10 minutes to connect to yourself and your baby by breathing you'll feel huge benefits! Let me know what you think!

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