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The benefits derived from using a Meditation Machine increase over time.


Some people experience benefits the first time they try one, with immediate feelings of calmness and restfulness.


Others start to see significant improvements after two or three weeks - with continuing progress.

Be patient if you feel that you are not making progress as quickly as you would like. Even if you are not aware of it at the beginning, you will be getting important physical and psychological benefits every time you use a Meditation Machine.

The changes can be subtle at first. You may start to find that you have more energy and that your sleep patterns have improved.


You may find yourself becoming less angry and reacting to stressful situations in a more controlled manner.


You may find that your attitude to life changes and that you have a greater sense of balance. These changes are often gradual and you notice them after using your Meditation Machine for some time.
You can read what people have said about using a Meditation Machine at testimonials