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Recent thread:

Has anyone out there had experience with extreme anxiety in a man? We have a good friend who is in his mid-30s, and he is really struggling right now. Doctors are prescribing anti-anxiety medication, but he's even anxious about taking that! His wife is at her wit's end and would love to have any input on natural remedies for this type of situation.

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Responses so far, but please jump in and add your comments!

The very first thing I'd wonder for someone with extreme anxiety was what their Vitamin D levels are. Vitamin D often fixes what anti-depressant/anxiety meds cannot. Suggest he take cod liver oil with high vitamin butter oil (the two work synergistically--Green Pasture.org has a fermented blend which is excellent). However, some people still need extra Vitamin D supplemented on top of cod liver oil. Beeyoutiful has a good Vitamin D supplement as well as a Vitamin K (Katalyst is what it's called), which is the vitamin which is in high vitamin butter oil. Hope this helps! It's a good place to start anyway.