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You don't need an expensive membership to a fitness club or a personal trainer to be healthy and fit. Some easy workouts can be done from the comfort of your own living room.read more at  http://newsyoucanusebeta.blogspot.com/2011/03/5-ways-to-work-out-at-home.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+blogspot%2FoossC+%28NeWs+YoU+CaN+UsE%29

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Could someone ban Praxrosi Rao already??? I mean, all of her posts are spam...

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t or b would be better.

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I just can't get into it unless it's outdoors, why not just go outside to exercise the way it should be, i go for bike rides and i swear i don't see another sole on a bike

everyone is in cars driving in circles,

i look at ppl cruising in cars as cripples with a fancy wheelchair, they do not impress me wif der 24 foes or Mercedes, Escalades or any car,

I see crippled ppl

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Rick I think you are right biking is one of the best exercises

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haha i lol when i see ppl at the gym riding bikes that go nowhere, where the fun in that? also the ppl on treadmills like hamsters , ppl need to go out more and enjoy nature and parks,

problem is when ppl get out of work/slaving most parks are closed, dam cops, they do this so ppl spend their monies in restaurants, "Gyms" and stuff, the businesses lobby/pay for this selfishness and abuse to humanity, treating ppl like caged animals or sheep

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You can also use Yoga Zone then buy some great products to help you age beautifully from:

http://jsinclar.avonrepresentative.com/